Services
I work with individuals, couples, and families. My approach is relational, grounded in compassion, and informed by evidence-based practices. Each session is tailored to your needs—with the goal of helping you feel more seen, connected, and resourced.
Therapy that meets you where you are
Couples Counselling
Supporting couples through conflict, communication breakdowns, or periods of disconnection.
Family Counselling
Helping families strengthen relationships, work through conflict, or support a child through difficult times.
Teen Counselling
I offer counselling for youth ages 12 and up. I’m here to listen, support you, and help you work through whatever’s on your mind.
Individual Counselling
For adults navigating anxiety, burnout, trauma, life transitions, or self-esteem challenges
Session Information
- Standard Fee is $150/session
- Direct-billing available for some insurance plans
- Check with your insurance provider for details
- Sessions are available in-person or virtual
